1. Turn the music off while driving.
  2. Have one night a week without TV.
  3. Practice the Sabbath – one day without any work.
  4. Take a slow walk.
  5. Take a nap.
  6. Have an entire night devoted to dinner with a friend.
  7. No texting while talking or listening.
  8. Clean out your closet.
  9. Read a book for pleasure or growth.
  10. Start a new hobby.
  11. Take one day to be alone with God.
  12. Start a journal.
  13. Turn off your phone after 9:00.
  14. Clear your desk.
  15. Stop complaining about being too busy.
  16. Drive slowly.
  17. Get to church early.
  18. Fast from:
    • News
    • Internet
    • TV
    • Facebook
    • Twitter
    • Sweets
    • Alcohol
  19. Schedule 2 nights a week with no activities.
  20. Sleep 8 hours.
  21. Commit to not hurrying.
  22. List 10 things you are thankful for. Go over the list each day.
  23. Don’t start that new project.
  24. Stop shopping.
  25. Reduce debt.
  26. Commit to exercise.

Now, pick two of these ideas and do them this week.

Have a great week!

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